Yesterday, in a move hardly characteristic of myself, I went to the YMCA to, ugh, exercise. Water aerobics. First off, I'm not happy in a bathing suit. Yes, I hate sports, know nothing about cars, and I have body issues. So ...
Yesterday, in a move hardly characteristic of myself, I went to the YMCA to, ugh, exercise. Water aerobics. First off, I'm not happy in a bathing suit. Yes, I hate sports, know nothing about cars, and I have body issues. So ...
So the skinny on my doctor visit Monday, which I mentioned on Twitter and Facebook: Check my sugar 4 times a day. Before every meal, and two hours after dinner. This helps provide a good picture of my sugars throughout the day. Which, in turn, helps to know where (and what time of day) we need ...