Yesterday, in a move hardly characteristic of myself, I went to the YMCA to, ugh, exercise. Water aerobics.
First off, I’m not happy in a bathing suit. Yes, I hate sports, know nothing about cars, and I have body issues. So why the hell don’t I get multiple orgasms like the rest of you women? Huh? Not fair.
I didn’t even make it through the whole class, maybe 45 minutes. A bunch of old women kicked my fucking ass. My legs were burning, my heart was racing. The only good part was that it’s hard to sweat when you’re in a pool.
Apparently, you need an AARP membership before you can make it a full hour in a pool with floatie noodles and foam dumbbells. But I did it for 45 minutes, and that counts.
Tomorrow, I have two things to do. First, Tai Chi in the morning. Then, after over a month and a half, I’m finally getting my head CT. Yeah, from passing out and hitting the kitchen floor. The forehead is most certainly cracked; I can feel it. Plus, the headaches are getting more frequent…not where I usually get them, either. They’re in the front of my head. That’s not good.
I don’t know what they’ll do for me when they find out my skull is cracked. But at least I’m getting it looked at, even if it took a while to get approval to get a local CT scan done. Rather than drive two hours, I mean.
Work begins in earnest on the 2HT redesign this week. It’s one of the very few things I’m able to garner any excitement for. Most everything else feels hollow, like I’m just going through the motions.
Nothing seems to matter. Nothing seems to make a difference. I’m tearing up at the drop of a hat. Just last night, I was sniffling while listening to The Cars’ “Just What I Needed.” WTF?!
The fires keep coming, and I’m expected to put them out, to deal with the crises laying all around me. And I barely have the fortitude to get out of bed, let alone take care of problems or go do Tai Chi.
I feel unworthy. Unloveable. That fucking Permeable Teflon skin of mine. Bad goes in, good slides off. It’s automatic.
And when I have conversations like this, it gives me pause. I’m in green, by the way.
I hate when people tell me I need to agree with nice things said about me.
It’s that last bit that is so problematic for me. But Angel, she’s a smart cookie. Maybe you don’t see what she did there, but she used LOGIC. Because logic trumps emotion with me.
It’s the last sentence that really hits.
Your friends kick ass, and they love you, so you must not suck.
That’s a statement of logic. Three of them, actually.
1. Your friends kick ass. TRUE.
2. They love you. TRUE. I’ll accept this, even if I fail to see why most of the time.
3. So you must not suck. ???
That part, I’m struggling with. The first two statements are true, therefore…the last part must also be true. I mean, that’s the logical conclusion, right?
But soaking it up, as Angel says, is not just easier said than done. It’s nigh impossible. So she brilliantly played the logic card, and I’m fighting hard to negate it. Which seems stupid, mostly because it is. Why on Earth would I choose to reject love? Reject nice things? I don’t know the answer to that, exactly.
If I’m loveable, if I don’t suck, if I’m not the horrid vile person the voices in my head tell me I am…then what the fuck AM I? I’ve been this person for 43 years. If I take away the bad shit, what if there’s nothing left holding me together?
I don’t know how to be anyone else. I don’t know how to feel loved, to feel worthy, to feel…good. And it’s a very real threat to me, this loss of all the bad shit. Who am I without it?
I must not suck.
Does not compute.
And is this my midlife crisis, by the way? I’m due for one, I suppose. I’m middle-aged. It doesn’t FEEL any different than my usual depression and angst, though. I’m still not longing to sleep with 23-year-old’s or to drive red sports cars, so that’s something. Unless it’s a red ‘66 Mustang with USB connectors.
Seriously, if I HAD a midlife crisis, would I even fucking know it? I mean, I’m in crisis now. I’m at the middle of my life.
Shit. I am having a midlife crisis.
Fuck, who needs a drink?
















You hit the nail on the head; when you take away the only identity you’ve ever known (even if it’s a negative identity), you don’t feel like you have anything left. The trick, then is to build up the other part – the positive. To not just get rid of the (false) negative assumptions you make about yourself, but to work on believing the good stuff. I’m not saying it’s easy, AT ALL. But there are strategies to help you do it (I found DBT really worked well – when anything works). What works for you won’t work for someone else necessarily.
But the fact that you’ve had this breakthrough – and this is a breakthrough – is a very, very good thing. It means you see other possibilities, beyond the darkness you’re in now. I’ve seen you do some amazing work this year – I know it doesn’t feel that way, but you have. I know there’s a lot of work still left to do, but don’t discount what you’ve done already. We’re with you, kid.
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Secondhand Karl Reply:
March 2nd, 2010 at 8:00 am
@Trish, Doesn’t feel like a breakthrough, if only because I’ve thought these things before. Never heard of DBT. Maybe I should read some of these self-help books I have stockpiled. Thanks.
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When I left my ex husband, I couldn’t even touch my toes. Hell, I couldn’t even touch my knees. I was in bad shape. (It was pathetic.) I enjoy weight training, and physical therapy always gave me that when I went to a doctor due to the pain being unbearable, and now, my goal is to touch my toes by June.
So keep with the water aerobics and tai chi and pretty soon those old ladies will be giving you dirty looks! Forty-five minutes when you haven’t exercised is awesome! And the endorphins are awesome, too!!
Also, if you are like me, the exercises will build some confidence in you and help you look at yourself better. Because I too can be really good at putting myself down. I always say we are hardest on ourselves.
I have to agree with Angel too. It seems to me you are very well loved. And tell the voices to shut up. Say something nice to yourself every day, and pretty soon it will come naturally.
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Secondhand Karl Reply:
March 2nd, 2010 at 8:01 am
@Lynda, Thanks. The exercise thing is not freaking easy. I have yet to get the endorphin rush I hear about so much. But I’ll keep it up.
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Lynda Reply:
March 2nd, 2010 at 11:56 am
@Secondhand Karl, Took about 6 months for me to finally get (or notice) the rush. And it will get easier if you stick with it, I promise!
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Old ladies can be a feisty bunch, man.
That is huge & awesome – the Y? Tai Chi? *Fistbump*
I’m not exactly down with the premise of this article, but it has a few ideas in it here and there that were gratifying to read. Could have been pieced together a bit better, but interesting enough:
http://nyti.ms/NYTMagUpside
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Secondhand Karl Reply:
March 2nd, 2010 at 8:03 am
@Catherine, Thanks, I’ll give that a read.
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Listen to Angel…she is wise and awesome.
I think we need to make positive changes in order to let go of the negative. Keep doing what you are doing by introducing the GOOD into your life and soon it will be easier to believe that you don’t suck.
Also, ask yourself this…would *I* be friends with someone who sucks? Yeah, not so much.
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Secondhand Karl Reply:
March 2nd, 2010 at 8:05 am
@Hilly, She IS wise and awesome. And that’s the very reason behind the YOR…to do positive things that will hopefully affect my mental state. Ultimately. We’ll see.
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Enjoy the midlife crisis: Sell the Mitsu, buy the Mustang.
http://ocala.craigslist.org/cto/1611783985.html
Sorry, couldn’t find a red ‘66… But if I had one to spare, you can bet I’d find a way to send it to you. Hang in there, bud. This, too, shall pass.
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Secondhand Karl Reply:
March 2nd, 2010 at 8:06 am
@james, Heh, I’ll take it. Course, I’d piss off the purists. I’d totally revamp the sound system.
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You sound like me and I’m only twenty. Am I having a midlife crisis already?
On a more serious note, your friends are indeed kickass and smart to boot. I don’t think they’d keep you around if you sucked.
Like everyone else says, just try to focus on the positive. And remember; your friends are here to help you.
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Secondhand Karl Reply:
March 2nd, 2010 at 8:07 am
@Motley, You’re too young for a midlife crisis. An early-life crisis, maybe. Thanks. Nice hearing from you.
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Karl, I’m so proud of you for pushing ahead even though you feel like shit inside. That is really tough to do. Keep doing what you’re doing! XOXO
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Secondhand Karl Reply:
March 5th, 2010 at 2:09 pm
@GeekyTaiTai, Thanks, Diana. You rock.
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You totally need a bitchin’ Corvette, ‘74 Stingray, T tops.
Or, a bitchin’ Camaro, since there’s a song about it.
Regardless, you do not suck, dammit.
I love you. I don’t even LIKE most people!
And you made me think of “The Breakfast Club” – crackin’ skulls.
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Secondhand Karl Reply:
March 3rd, 2010 at 9:26 am
@Sybil Law, Heh, love that movie.
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You are so unloveable, and unlikeable that my rocking ass chooses you out of like 3 people in the world to text almost every day. And try to talk to ON THE DAMN PHONE at least once a week.
That my friend is how I roll.
Dude, get rid of the ‘old’ Karl and in with the NEW SUPER IMPROVED HAPPY KARL… he’s in there.. just super afraid to come out cause he’s been buried in the dark so long he’s afraid the light will burn his eyes out.
You know I love you.
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Secondhand Karl Reply:
March 3rd, 2010 at 9:26 am
@bubblewench, Love you, too.
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Wow, you really do suck. How could I have been so wrong?
Tell the voices to piss off. They’re the ones without any friends.
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Secondhand Karl Reply:
March 3rd, 2010 at 9:27 am
@Finn, Been trying to tell them to piss off for decades.
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Well, some of us have known you don’t suck for a while now. Nice to have others confirm the same thing.
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Secondhand Karl Reply:
March 5th, 2010 at 2:10 pm
@martymankins, This is all news to me.
Thanks, dude.
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I was laid off in October. I am right there with you.
And the YMCA? At least you put on a suit and got in the water. I stay in they wellness center…fully clothed.
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Secondhand Karl Reply:
March 12th, 2010 at 9:54 am
@????olqu??o?, Generally, that’s what I do, too. Tried the water aerobics that one time, but it wasn’t for me. Sorry to hear about the job loss.
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It’s really great that people are sharing this inrofmaiton.
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