It’s been a week of physical therapy thus far, and while it’s not as bad as I thought it’d be, my shoulders are still killing me. The left shoulder, in particular, which is odd because it’s my right shoulder that was supposed to be operated on. Turns out the left shoulder is worse. I knew it was messed up, too, but didn’t know it was that bad.
It hurts to lay with it flat now, so I’ve taken to sleeping with a pillow underneath it. I’ve always been a stomach sleeper, but have slept on my back the last two years. Doesn’t feel like I sleep nearly as good as I used to, but oh well.
Every day at physical therapy starts with them taking my vitals – blood pressure, pulse, and temperature. Then I take my shirt off for ultrasound on both shoulders. Then it’s the exercises…pulleys, elastic bands, weight machine with very light weights. Some of these are painful, but I’m told the pain will get worse before it gets better. Then comes the simultaneous icing and electrical stimulation.
Then I go home, shoulders aching. Thank God for painkillers. Another five weeks of this and we’ll see where we stand. I know I’m glad I invested in all these button-down shirts. They’re far easier to deal with than my beloved t-shirts. And I’m glad to not need a sling. Going the non-surgical route is always best, if possible.
Odd thing, the V.A. sent me a prescription for a neurosurgeon consult in my local area. I don’t know if this is for after phsyical therapy is over, or what, but they say there’s a backlog of surgeons at the V.A. I’ll have to call orthopedics to ask what I’m supposed to do with this thing.
On TV, I’m glad Supernatural and Fringe are back. I’m also enjoying Terra Nova, Person of Interest, and a Gifted Man. Unforgettable is pretty good, too.
How are you doing? What are you watching?